May is Mental Health Awareness Month
It's more common than you think. According to the CDC, about one in four adults in the U.S. suffer from a diagnosable mental disorder in a given year. Use our mental health widget to learn more about the thoughts associated with six common disorders. Methodist offers the most comprehensive mental health services in Central Illinois.
What can I do?
Methodist offers free depression and anxiety screenings for individuals. To arrange a confidential screening, please call (309) 672-5609.
Know the Mental Health Warning Signs
Changes in the way you feel such as fear and anger are a normal part of life and shouldn't cause you to worry. When symptoms last longer than 2-3 weeks they may require attention. It's not always easy to spot the warning signs, so consult a qualified mental health professional who can make an accurate diagnosis. Here are some typical warning signs:
- Withdrawing from other people
- Having very low energy
- Crying a lot for no particular reason
- Feeling worthless or extremely guilty
- Experiencing severe anxiety, panic or fear
- Having too much energy, having trouble concentrating or following through on plans
- Losing interest in hobbies and pleasurable activities
- Finding little or no pleasure in life
- Feeling easily irritated or angry
- Experiencing racing thoughts or agitation
- Believing that others are plotting against you
Know the Mental Health Facts
- 57.7 million adults suffer from a diagnosable mental disorder each year
- Depression affects 14.8 million adults
- Bipolar disorder affects 5.7 million adults each year
- 2.4 million adults suffer from schizophrenia
- Anxiety disorders are the most common mental disorders.
- Close to 40 million adults suffer from anxiety disorders including: panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder, generalized anxiety disorder, and phobias (social phobia, agoraphobia, and specific phobia)
- 4.1% of adults experience Attention Deficit Hyperactivity Disorder (ADHD) each year
Statistics provided by the National Institute of Mental Health